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Romanticizing the female menstrual cycle

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A great number of articles on women seeking gender rights, or a feminist trying to clear the clouds of hypocritical blurs, revolve around the web almost every day. From dawn to dusk, you will definitely stumble across a piece of news or even a placard in social media, of a female seeking her rights, complaining against the odds of the chauvinist society she lives in, and more. There are a number of stories that narrate the skeptical mindsets of the society overlooking a girl as an object of malediction- be it her clothes, her way of interacting with people, her thoughts and ideas, or her personal affair.

“Menstruation,” snared in a paradoxical affair of curiosity, ignorance, exaggerated abhorrence, and stereotypical beliefs is one of those popularly romanticizing words of all centuries. Remember how our mothers would abstain us from going out or indulge in outdoor activities during those days?

However, a recent news about a woman named Kiran Gandhi jaw dropped everyone when she completed 26.2 miles running for London Marathon during her periods, bleeding freely with blood-soaked thighs without a tampon. She did it as a means to raise awareness for those women, who lack basic reach to feminine care products.

But menstruation is still a taboo in India

The Ambubasi Mela, which is being celebrated in the advent of monsoon, is a celebration of “Menstruation of Mother Earth”. During this period, the female cycle is being celebrated and worshiped. But in other days, it lies in the dark tunnels of societal norms, frightened and dejected.

In many regions of the country, a menstruating woman is treated like an “outcast.” Once on my visit to granny’s place, I had noticed my aunt staying aloof from the rest of the family members. On being asked, she claimed of having her periods and that for about five days she shall have to wake up before dawn, sweep the house, wash all the clothes she had touched, abstain herself from religious stuff, from the  kitchen, even out of homes, eat on separate utensils and sleep on the floor.

Oh! Haven’t you noticed how the shopkeepers wrap the sanitary pad packet with 2-3 layers of newspaper and handing it on a black-colored polyethylene bag, despite the fact that the pad making companies manufacture with sealed packages (of course not broken or singled out)?

What’s so fancy about period blood?

We live in a society where social media can accept Kim Kardashian’s nude pictures but not the menstruation blood. An earlier hype made by a temple official’s sexist comment “Women would be allowed access to temples only if the machine that can detect her purity would be invented” outraged a section of the society to protest against his sickening statement with #HappyToBleed campaign.

In another instance, an Instagram picture of a woman with stains of period blood on her pant portrayed the gross mindset of people, when the website censored and removed her post twice, claiming a violation of their policy guidelines.

It is said that during Ambubasi, Mother Earth is extremely powerful and is in a process of regenerating and purifying her body. She is being bathed, dressed with new clothes and served with whole devotion. The Prasad (blood-soaked pieces of clothes) distributed on the fourth day is considered as sacred and is being kept in temples or other worshiped areas of the house.

Unveiling the secret

During those times, a female is often seen prohibited from doing physical activities or moving out of the house. Know why? Let me break the ice.

In olden days, it was believed that doing physical activities such as cycling, playing, or engaging in outdoor activities may break their hymen, the “purity claiming license” of a female; which would eventually pull them to the dock. Typically, concealed under layers of vague beliefs, the underlying truth is that exercising or involving in physical activities like hitting the gym, engaging in yoga and meditation ( except for the inverted postures), is actually beneficial in boosting mood, killing extra fatigue, and lessening the symptoms of period cramps.

A woman is never impure when she bleeds. It is a natural process that rejuvenates a female’s womb, making way for a divine life. Instead of nurturing the misogynist beliefs, pamper her during those days. And ladies, when you have won the race against those 100 million sperms and dared to break the amniotic sac to find your place on this earth, why do you hesitate to break the face of stereotypical beliefs if it hinders your way?

Craziest places to party in Guwahati for New year 2020

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2020 is round the corner and how beautiful would it be to welcome in a grandeur manner. The party epicenter of Northeast India, Guwahati, has witnessed a rapid progression in the past few years in terms of food, fashion, nightlife, or lifestyle. The launch of numerous cafes, pubs, restaurants, and bars gives one a comfy space to celebrate. From offering special discounts to unlimited drinks, Guwahati has never failed to amaze its people and lure them out of the home to grace those parties.

People here love to toast to every important day, which subsequently made the eateries and pubs here to relatively engage themselves to make those days special. However, it is finally the season of celebration and how joyful it would be for the nightclubs to host their guests with engaging activities every time. From treating one with the tastiest beers, sumptuous food, groovy DJs, and a cozy nightlife, Guwahati is all buckled up to thrill its guests with awe.

Here’s a handpicked list of 5 best places for you to hop around in Guwahati:

  1. Nuts and Brew:

    nuts and brew The quirky ambiance, delectable food, and groovy music is a perfect ingredient to welcome the new year. Yes, you got it right! Two stages, one venue, and six artists are all geared up to thrill you with their beats. Bring together your partners or come as a couple and celebrate the evening.

nuts and brew

  • Venue: Nuts and Brew, 3rd Floor & Rooftop, Novotel Galleria, Opp. Down Town Hospital, Guwahati
  • Time: 7 pm onwards.
  • Entry: IMFL Package– Stag: 3000 AI, Couple: 5000 AI FL Package- Stag: 5000 AI, Couple: 8000 AI
  • Bookings: 6901267854, 7002218274
  1. Taika Lounge and Bar:

    taika lounge and barLocated in the affluent sphere of Guwahati, Taika Lounge and Bar is the sums of all your new year party bafflement. A new entrance to the nightlife of Guwahati, this place holds in abundance the charm to entice its guests. Cherish a new year evening in its beautifully decorated space highlighting a Persian theme while you groove to the beats of your favorite music.

taika lounge and bar

  • Venue:1st Floor, Bibekananda Complex, ABC, opp Rajiv Bhawan
  • Time: 6 pm onwards
  • Entry: Unlimited Package: 3450/- couple, 2350/- stage, 1650/- girls A-la-carte: 1500/- couple, 1000/- stag, 500/- girls
  • Booking:8723083177, 6001631348
  1. The Whiskey:

    the whiskeyLocated above Central Mall, The Whiskey is a cozy and vibrant space that’s known for its exclusive choice in food, music, and interiors. An exclusive party vibe has set the lounge in excitement. To celebrate the new year’s eve, the lounge has planned an exhilarating party with appetizing starters and drinks.

the whiskey

  • Venue:191 Exotica Greens, 6th Floor, 604, North Block, R G Baruah Road
  • Time: Free walk-in for all till 8:30 pm.
  • Entry: Girls free entry!!! Rs.2000 (cover charge, fully redeemable with the bill)
  • Booking– 7578910263
  1. Hotel Palacio and NYX:

    NYX, hotel palacioNYX is not quite an unknown name for partygoers in Guwahati. Loved by many and cherished by Guwahati, this place has hosted some of the grandest and exclusive parties over time. However, this year, the hotel has organized two venues to host its guests. While Harmony Banquet is for family get-togethers with kids, NYX is more for a hard-core party lover.

For Harmony

  • Venue: Hotel Palacio, G.S. Road, Opp. Farm Gate, Khanapara
  • Time: 7pm – 12am
  • Entry: 3000/- couple, 2500/- Stag (Includes unlimited starters, 2 complimentary drinks, gala dinner). Kids below 8 years free
  • Booking:9508555554, 9508555558

For NYX

  • Venue: Hotel Palacio, G.S. Road, Opp. Farm Gate, Khanapara
  • Time: 7pm – 12am
  • Entry: 6000/- couple, 4500/- stag (includes unlimited starters and drinks)
  • Booking:9508555554, 9508555558
  1. Underdoggs Sports Bar and Grill

    underdoggsProviding a wide-space thronged with amusement for a sports lover, this trendy bar is located in Christian Basti, Guwahati. From offering a lavish surrounding to tickling one’s party senses, this is an apt place for youngsters, sports lover, foodie, and party freaks. Shivoham the Bollywood band from Mumbai is all geared up to enthrall the crowd for the NYE.

underdoggs

  • Venue: Central Mall, GS Road, Christian Basti
  • Time: 8 pm onwards
  • Entry: —
  • Booking:9864176636, 9954977862

Besides these, there are a number of other places in Guwahati hosting equally trendiest and striking new year parties. Xtreme Sports Bar and Grill, Brooklyn Blues, Bulls and Beers, Keiko Ultra Lounge, Madiza Ultra Lounge are to name a few. Explore, Hop, drink, eat, merry and make memories. But hey, don’t forget to share your experiences with these crazy places.

HAPPY NEW YEAR!

The Sunshine Blogger Award- 2018

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http://memsahibinindia.com/

 

The Sunshine Blogger Award is given to those bloggers who are creative, optimistic, and inspiring while spreading sunshine to the blogging community. And, Yass…!!! This is my first nomination to Sunshine Bloggers Award.

Oh, won’t it be rude if I do not offer my gratitude to my nominator?

So, thank you so much, Rahul, the man behind this mesmerizing travel blog, Inside Out with Rahul Yuvi. This is truly overwhelming.

But before rolling over my 11 super-duper answers asked by my fellow blogger, why not brush through the rules once?

  1. Thank the Blogger who nominated you in the blog post add their link in your post.
  2. Answer the 11 questions which your nominator asked you.
  3. Nominate up to 11 new bloggers for the award and write them 11 new questions for the same.
  4. Let your nominees know that they have been nominated.
  5. List the rules and add the Sunshine Blogger Award in your post.

And, here goes my answers:

Q.1 Why exactly did you took to blogging?

Ans- During my school days, I was inclined toward my grammar classes more than the other subjects. There are also instances when I failed to score even the minimum marks in the other subjects while scoring full marks in dictation and grammar.

Gradually, I started scribbling my life events in the form of poetries and stories, adding fictional elements of interest. With time and introduction to numerous blogs, I decided to store my mind in the virtual world of words.

Q.2 How has blogging changed you as an individual?

Ans– Blogging enhanced my writing style. It introduced me to numerous methods, use of proper punctuations, grammar, and so on. But more importantly, it helped dispatch my thoughts to the world.

Q.3 Name 1 blogger in your friend circle who you think has got best writing skills?

Ans– I do not have a friend whom I can consider a good blogger. But there are many great content writers in my circle.

Q.4 Do you plan to earn through your blogs in near future? If yes, then what are best strategies that you gonna deploy for your subject plan to be successful?

Ans– I am already earning. However, further strategies would include maintaining my consistency in writing every day and give my viewers better content to keep them engaged.

Q.5 How do you keep yourself motivated for writing at the time when the traffic at your blog is really low?

Ans– That’s where the real game lies. There are times when my blog’s traffic goes extremely down. But I never get disappointed during those times. Self-motivation is the key.

Q.6 What according to you is best and why – a blog should be unilateral (say exclusively Travel or exclusively Food) or it should be flexible with multi – categories?

Ans– Depends on the blogger/writer whether he/she wants to keep it exclusive or be open to numerous categories.

Q.7 What is average monthly traffic on your blog? How do you plan to increase the same?

Ans– It keeps fluctuating. I don’t want to share it right now. ?

Q.8 Tell a little about who you exactly are (150 words max.)

Ans

-Sometimes sane, mostly in my dilapidated mind, wondering about things that barely matters.

-A caffeine craver who wants her coffee and husband, hot.

– A procrastinator who has mastered the subject

– A layman artist who hates perfection

Q.9 How would you rate my Blog “Inside Out with Rahul Yuvi ” on a scale on 10? Mention a few words in support of your ratings.

Ans– 7.5. Noticed few grammatical errors and unnecessary lengthy sentences. But you have a long way to go. My best wishes for your further endeavors, dear blogger.

Q.10 Do you plan to quit the job and take to full-time blogging? If Yes, then what are your survival plans? If No, then why not?

Ans– I am already a full-time blogger. The initial days were brimmed with hopelessness and totally zero motivation. I was afraid to speak my mind. Precisely, was afraid of being judged by the world.

Over time, I learned how to handle things with patience and importantly, how to face criticisms. So now, it’s all about jumping into the ocean and search for treasures (without getting drowned of course).

Q.11 Name 3 best bloggers  (mention link to their blogs) that you have come across so far.

Ans– I am yet to discover those three. But I really enjoy reading Living Foodz’s articles.

And here, I nominate 11 other bloggers whose works are indeed worth reading.

  1. Style Rug
  2. Travel Food Fitness
  3. B.E. Style
  4. Brave Girl Spirit
  5. Travel my Nation
  6. Alive Shadow
  7. My Cooking Canvas
  8. Desi Travelers
  9. The Urban Minstrels
  10. Super Mom
  11. Memsahib In India

Congratulations to all the nominees

Please Refer to the Rules  mentioned above once again before proceeding

Here are your questions:

  1. Why do you blog?
  2. What strategies do you implement to increase your blog’s visibility to your audience?
  3. What is important- good content or lengthy content/long post?
  4. Favorite blog post you’ve ever written
  5. Have you collaborated with any brand yet? If not, who would you like to have on board with you?
  6. What are you good at? Mention at least three characteristics
  7. How often do you update your blog?
  8. Who do you look up to as an inspiration? (Can mention blogger, friend, acquaintance, website, or anything)
  9. Which social media is best to boost your blog according to you?
  10. What is your biggest regret from life?
  11. How will you describe my blog (in a sentence or two)?

I look forward to reading all of my nominee’s posts.

Until next time,

Be my friend?

Just DM or follow, I shall revert.

Love,

Madhuri

 

Humanity is dead. Take care.

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Skimming the morning newspaper and at the same time, scrolling the Facebook newsfeed is my daily bustle. As I quaff my morning tea, curiously, I asked my husband if he has any idea about what is taking both our newsfeed to a storm. I did not bother to read or click the links people had shared. When he swiped right to an office call, I leaf through the links, the shared posts, photos, and videos.

What grabbed my attention is the word “xupadhora,” in one of the posts. Subsequently, this reminds me of those afternoons at granny’s place when she would ask me to sleep. Refraining which, she would narrate stories about a xupadhora that roams the streets during afternoons and pick kids who disobey their elders. Quite a decade and I have bumbled on this word today.

Welcome to the rotten world of humanity

I didn’t watch the video because I could not. Because it was atrocious, because it narrated degraded humanity, because it exhibited a blood-starved lowbrow breed of beasts lynching two faultless youths.

Were they kidnappers? Or terrorists? Or did they rape anyone?

NO.

Their only fault was to visit a graceful village in Karbi Anglong (Assam) that was thronged with illiterate and uncultured psychopaths.

In conjunction, one will exasperate to learn that the duo was whipped to grave because the perpetrators “assumed” them to be (xupadhora) child traffickers.

Gruesome, how the two budding artists had to yell their identity, had to plead for their lives in their own land. How merciless have people become!

Wake up before time flies

The appalling incident of Nilutpol Das and Abhijit Nath pronounces not just the bitterness people hold for their fellow beings but also the dread of fabricated social media propaganda. This is disheartening to see how a culture of fear, abuse, bitterness, and retaliation that permeates too little of harmony, have prevailed in this society.

I will not mind if robots take over this planet in near future because humanity has given up the ghost. Those last words, “Moi Axomiya,” will haunt Assam in perpetuity.

Today it is someone’s son, tomorrow it might be your sibling, parent, or a friend. It is never too late for a noble stand. Fight against cruelty, against hatred, against violence, not against free minds. If this doesn’t wake you up, what will?

nilutpol Das Abhijit Nath

 

 

Rebuilding the post COVID-19 economy- An analysis

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The global shutdown has impacted numerous countries, countless industries, communities, economies, and people, leading toward a slow paced system. Due to this pandemic, it is quite evident that the economic damage will be far more challenging and devastating for most countries and rebuilding the post COVID-19 economy is no easy play. However, the hardest hit will be on countries like Turkey, India, South Korea, or Iran where the public health issues are a major concern. 

The corona crisis has exposed some major inline flaws of the international structure. From having the type of job, to the community people live in, or the country they reside, the pandemic has affected everyone differently. 

One of the biggest challenges the lockdown has endured is massive unemployment, which subsequently means reduced demand, supply, and consumption, thereby leading to slash in production and investment and a shrunk economy. Released data from the US Bureau of Labor Statistics highlighted that the unemployment rate has skyrocketed to 14.7 percent last month – the highest since the Great Depression.

Navigating the economic fallout- job loss, mental health condition, and more

There is no clear picture of a “normal life” in the horizon or how a “new normal” life will look like. Substantial job loss, looming mental health issues, inflated assets, healthcare deficiencies, are already murking the world with its ugly strain. With all these issues that every country is grappling with, analyzing the economic fallout caused by the pandemic will be massive and prolonged.

Aside this, the world economy is predicted to lose about $8.5 trillion output in the next two years. The pandemic is likely to expunge almost all gains of the previous four years, a study highlighted. This will subsequently push millions of people to extreme poverty by the end of 2020. A scientific report underlined that the disease could last for 18-24 months and will keep rolling until 60-70 percent of the human population is immune to the virus. This forecast may sound bleak but the only hope that exists amid this crisis is community resiliency to rebuild the neighborhoods, cities, and then the country at large. 

Rebuilding the post COVID-19 economy through sustainability

Fancy promises or believing in magic will not help in reviving the losses, rather, a sharp, flawless, and a long-term plan will diffuse the challenges and hurdles standing on the forefront.

Needless to mention, the post covid world will be distinct from the present setting. The “new normal” should focus primarily on building a better backbone to support such startling occurrences. A fundamental theme that we need to learn is to prepare ourselves physically, economically, and mentally to confront such a crisis. 

This pandemic is not the last one to affect humankind. There are several warning signs impending unprecedented economic disasters such as climate change, future virus outbreaks, biological warfare, and so forth. 

While an overwhelming recession is evident in most countries, it is also imperative to note that advanced sustainable goals and resilient societies are crucial to impede future catastrophe. To rebuild the lost economy, government and policy makers should build progressive economies, one that is clear, strong, and contains a long term sustainable plan. The strategy should focus on improving the past track records.

Focusing on the 2030 agenda for sustainable development can turn out to be a great action plan to strengthen universal prosperity and reduce extreme poverty. Besides, countries should strengthen the public health system, i.e., more affordable and accessible basic public health along with investment in education and skill development for the driving forces of the country.

Do you have a sustainable plan to revive the crisis? Let me know in the comments below.

Pin it:

post covid economy, rebuilding economy

A restaurant in Guwahati abused its customer for complaining about food quality

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Over the years, Guwahati has developed gracefully with a number of restaurants, cafes, pubs, and clubs blooming amid the support of its inhabitants. These wings have flapped smoothly with time, offering excellent services and hospitality to its customers. Consequently, there are also some restaurants, who, with their appalling services, have disheartened many of the city’s food fanatics.

I remember visiting a café in Rajgarh road, Guwahati, sometimes back. As a café hunter, I popped to this restaurant in search of good coffee and ambiance. To my utter disgust, I was served with green chutney and chickpeas (chola) salad with pasta cooked with an emptied bottle of parmesan dressing and a cup of error-filled coffee.

I left the place and swore never to go back there or recommend anyone. But when I thought to drop a review on Zomato, I was surprised to see their enormous all-good reviews with four and five stars. And later that evening, a magazine carried an exclusive article praising their food. Horrible!

Another grievous tale

With tight deadlines and demanding schedules, it often becomes an arduous chore to balance family and career life. As a means to connect with those lost dots, 23 YO Rahul Rajkhowa, a musician by profession, thought of taking his family on an elegant dinner to a restaurant called Chung-fa, located in Zoo Narengi Road, Guwahati.

Because one pays a substantial amount to spend quality time with their loved ones, how can they not whine the uncooked food that was served after an hour of waiting?

On complaining about the “rubbery” under-cooked noodles, the waiter called the manager who instructed him with, “Array Garam kar de, phir kha lenge.”

When they questioned about serving them cold food and re-heating it, the waiter started arguing why they can’t eat that food or packed it home. And later with emotive throws like “You cannot talk to me like this just because you are from a stable economic background.”

As they moved to the cash counter, the owner, hiding behind her computer, began tossing them with rebukes. Furthermore, the waiter, along with another waiter started attacking him and his parents with abuses of being a liar.

Rahul took his social media account to shared his sour experience with Chung-fa restaurant.

This is what he wrote:

restaurant in guwahati, bad review

More horrifying abuses

 

restaurant in guwahati, bad review

 

Isn’t it distressing to pay a hefty food bill and earn such harassment in turn? Well, this reminds me of the scam momo sellers of Guwahati perform. The dispiriting onions and cabbage fillings (in the name of chicken and pork momos), covered with thick-unhealthy layers of maida, makes one realize how terribly these restaurants have deceived them.

And then comes the servers, who often gives you the feeling that you work for them, and your job is to feel fortunate whatever you get.

What are your views to change such a degrading scenario?

Let us know in the comment section below.

 

Artist draws self portrait everyday under influence of different drugs

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It has been 23 years, Bryan Saunders‘ Drug-Influenced Self Portraits still garner contemplation on the internet. The artist had locked on to create at least one self-portrait every day and continue until the rest of his life.

From March 30th, 1995 he has created over 11,200 of them. Like fingerprints, snowflakes, and DNA they possess disparate properties. No two of his daily-self-portraits evoke similar features.

Artists, for hundreds of years, put themselves to represent the world around them. Whereas, Saunders believes in creating a paradoxical world. He places the world around him to represent himself. As he says, “I am more concerned with channeling experiences than I am collecting memories but I do both and much more.”

What’s inside an artist’s mind?

Creative minds, call it of an artist, a poet, a musician, or of a writer’s, are rarely tidy. The road to producing something unparalleled or exclusive is stuffed with inexhaustible rumination. Consequently, taking that imagination to reality require chewing over several predicaments. Over time, they are trapped in a cycle of undiagnosed mental health issues and addiction with mind-altering substances.

Saunders was another such artist who channels his anxious mind to visual art and musical performances. A way to deal with his demons.

He experimented with different drugs each day and sketched his portraits under its influence. The portraits narrate a powerful message- the power of addiction.

Here are some of the illustrations from his “Near Death Experience” album.

  1. Crystal Methartist on drugs

  2. Ablifyartist on drugs

  3. Absinthartist on drugs

  4. Adderallartist on drugs

  5. Bath saltsartist on drugs

  6. Busparartist on drugs

  7. Butane Honey Oilartist on drugs

  8. Cocaineartist on drugs

  9. Dilaudidartist on drugs

  10. Hashartist on drugs

  11. Heroin (Snorted)artist on drugs

  12. Huffin Gasartist on drugs

  13. LSDartist on drugs

  14. Marijuanaartist on drugs

  15. Morphinartist on drugs

  16. Ritalinartist on drugs

  17. Salvia Divinorum

    artist on drugs

  18. Valiumartist on drugs

  19. Viagraartist on drugs

A tale of victory over depression

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depression

After an arduous four years battle with depression, he finally got estranged from its claws. Numerous relapses and a mulish addiction to alcohol, brought him miseries that he could barely imagine in his wildest dreams.

“Depression strolls in one’s life begging for its existence. Once it senses any hint of odd, uncovers its majestic form, under different highs and lows.” He said.

An abusive father, bad companions, and maltreatment in school made the ground of depression fertile for him. He was one of those, who would suppress his emotions and cover his thoughts, no matter how devastating they are.

In the beginning, he was totally clueless about the series of unwanted events happening with him. Craving for high-calorie food, sleep issues, increased argument with his girlfriend, feeling numb and hazy every time, became his regular routine.

After much contemplation, he could match signs with depression. Spaced out, he decided to disclose the matter to his parents. But his surprise jumped in amusement when his dad brought him a Brainolia (a kind of memory enhancing syrup) while his mom massaged his scalp with Navratna oil (a soothing ayurvedic hair oil).

Finally, seeking a psychologist was his only choice left. He was prescribed with antidepressants. For four years he soaked in antidepressants, with higher doses every week.

A conversation about his struggle with prolonged depression

As he says, “Depression is all about self-esteem. We have a monitor in our mind. When we do good, it feels good and when something bad happens, it feels bad. But once you learn to distinguish between good and bad, learn to stand for yourself, that self-esteem gradually builds up.”

Q: How was depression, your old friend?
A: I broke up with her now. There are times when she didn’t let me sleep for days. That phase was horrible but it taught me many things.

Q: How did it all end?
A: I was drained, both mentally and physically. Depression had taken away my health, sleep, and my life completely. And antidepressants, they deteriorated the situation more. Around 4 am, one day, I was lying in bed and staring at the ceiling. Out of sheer frustration, I walked out of my home. Kept walking, heedlessly. After few hours, I felt good. And then, there’s no stopping since then.

Q: Did you get hook on to any sort of drugs?
A: Yes, I was an extensively into alcohol and marijuana. In one instance, I drank a full raw bottle of whisky, with a hope to gain some sleep. But woke up with wide eyes within two hours. However, I am all clean now.

Q: Did you experience any suicidal ideation?
A: I felt total numbness but there were no suicidal thoughts. Also, I was not afraid to die. It was like let things happen their way.

Q: How were your parents and friends? Did they support you?
A: My parents and siblings were quite supportive, unlike my friends. When I discussed my condition with my friends, they lend a hand with alcohol. They were just waiting for me to get well. When I was recovering, still battling, they influenced me toward alcohol, once again. Further, relapse knocked.

Overcoming depression

After the fourth cup of coffee, he put forth some of the important practices he followed that helped him in his battle. Below are some of them:

  • Journaling helps a lot. I jot down all my good, bad, and ugly feelings. These anecdotes now help me in making music.
  •  Stay away from bad influence and from any sort of drugs. Eventually, you will fall into the trap of addiction, further depreciating things more.
  • Avoid narcissistic people. Learn about narcissism and co-dependency.
  • Avoid any kind of spiritual modality. You will likely fall prey to these. Be VERY CAREFUL.
  •  Exercise is a must. You will feel lethargic, not want to even think of it. This is a very slow process. It took me a year. But exercising augmented my thought process and helped in enhancing my self-worth. I started loving my life.
  • Self-counseling helps. I treat myself as a child. I ask questions, about things that hurt me, why did I feel bad about something that the other person had said, is it good? Is it bad? Then I come to the climax.
  • Know that you cannot please everyone. Society is a huge problem. Prejudices like you are too good to revert to an elderly person’s (wrong) views, would subsequently want you to restore their faith in you.

There have been numerous times when he was raped, mentally. After four years of living in absolute darkness, Ankit finally defeated his demons. He is now happy to embrace the scars left by his kick-boxing practices than by those dreadful four years.

Struggle of distinguishing depression

The word “depression” is powerful enough to frighten anyone. In a world with more than 300 million people struggling with depression, only a handful of them dares to speak up about their mental status. And others? They suffer in the shadows of misery, despondency, and ultimately seek suicide as their final destination.

Camouflaged by societal stigma, prejudices, and indifference, people battling with depression or any other mental clutter could barely distinguish their problems or seek professional guidance.

There are people who may not even realize the signs and intensity of depression and in turn, can fall in the vicious cycle of drug or alcohol addiction. Thus, it’s imperative to know and understand the signs before it is too late.

 

Editor’s Take: We will update an article on the signs and symptoms of depression in our health section soon.

Also, don’t forget to share this article. Help us reach this story to others in need.

Glamor of the hills- Meghalaya

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The morning beams that penetrated through the gauzy curtains interrupted my dreams. It was late morning when I woke up. Although I was never a morning person, hectic job schedule and demand to maintain punctuality in office compelled me to dispose off my late-night routine.

And thus, weekends became my savior. I would sleep my heart out, keeping myself aloof from all the earthly pleasures. I would always ward-off the plans for joining someone for coffee, hanging out for parties or shopping, or mingling for a weekend getaway with friends with my lame excuses.

Likewise, it was another weekend of my life. I made a cup of hot chocolate, and augmented the tempo of my newly bought JBL Bluetooth speakers. Life would have been such a comfortable bed without any responsibilities, I wondered, trying to warble the Spanish lyrics of Despacito.

The phone’s beep depressed the sound of the song.

“Pack your bags; we are leaving at 6 pm,” Prasanta texted.

And before could I write my excuse text, he interrupted with another one.

“Don’t take it as a request. Because I am not going to listen to any of your post- menstrual mood flicks. Get ready; I am coming to pick you in an hour. Biswajit and Sarvanu will join us too.”

It was around 6.30 in the evening when we headed to, well, we did not have a map to Cherrapunjee or Dawki, so Meghalaya would be precise.

Meghalaya, as they say, is all about floating in abode of clouds. As we waved goodbye to Guwahati, a dark night, stirred with a blanket of mist and grey glimpses enveloped us in no time. Although I had been to this peppy paradise before, the experiences are vastly different on each call. Remarkably, every time I pick a trip to this paradise, I grab a story along with me.

It was late November. The roads were inundated with fog. Visibility of the surrounding dimmed with each rotation of the car’s tires. A little later we realized how terribly the clouds had convoluted us.

Prasanta uttered, “When confusion strikes, go left!” Unable to decide which way to take, we decided to pick the road less traveled.

Prasanta, deciding which way to take.

It was late midnight, around 2 o’ clock. Subsequently, we got the picture of a grey blanket of fog that had covered us, completely. Even the white divider line that we were following, became indiscernible.

The fog became denser with each passing moment. After much contemplation, we grasped that there was no way to surpass the thick mantle as one could barely see the other person or object standing near them.

Biswajit stopped the car. Everyone got down. It was a No Human Land where the hills came alive with its giant spells.

The sight of an indistinct light at a distant, landed us to an eerie-looking house at the cliff of a majestic hill. Being an ardent fan of horror movies, stroked me to envisage how the house carried every trait of an eerie scene. Dimmed lights, indistinct chirps of birds, drops of water tripping at a vessel from the roof, four torn-out couches at the veranda, a dog loitering around and sniffing, reminded me of psycho killers of the Wrong Turn movies.

Anxiety started knocking us, brutally. Before long could we wait for any of us to get hit with a panic attack, we rushed to our car. Although it was difficult and risky to drive with such hazy visuals, nevertheless, Biswajit decided to take the risk as it was a better option than getting our heads chopped and bodies minced.

After driving for nearly three hours, we saw some lodges, lights, and heard voices of people working. That was a huge heave of sigh for all. Biswajit halted the car and we decided to rest our weary eyes for some time.

I woke up at Sarvanu’s boisterous voice, “Yaay! We are finally in Dawki.”

It was an absolute respite for all. While Biswajit and Prasanta yearned for few minutes of rest, Sarvanu decided to get tea for us.

Morning tea at Dawki

The latter part of the day followed with a series of amusing adventures, capturing breathtaking views, gobbling with traditional delicacies and street food, and more. This was one of my wildest adventurous trip that snarled in my memoir cozily, until date.

Below are some of the snaps from the rest of our journey.

Dawki

Meghalaya Dawki

Meghalaya Dawki

Dawki meghalaya

Meghalaya Dawki

Meghalaya Dawki

Meghalaya Dawki

Editor’s call: Do you have an adventurous story to tell? Write to us at [email protected].

There is magic in his music. Know how Guy J can entice people with his powerful tunes.

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Guy JGuy J was an alien name for me years back. And so, was progressive music. But over the years, the frequency at which his tracks began popping up in my social feed, prompted me to google few whereabouts about his works. As they say, he evokes emotive aspect to its listener, I firmly deem, he does.

In this growing age of electronic music, distinguishing the different genres and sub-genres of music is indeed an arduous chore. But because curiosity is the wick in the candle of learning, I, out of no good reason, flared my curiosity to explore Guy J’s style of narrating house music to his audience.

In course of time, I noticed another passionate heart (Debjit Kar), balancing beats with his musical notes. His eyes would fill with fanatic warmth every time he talks about his favorite Guy J. When asked about his zaniness, Debjit narrated how Guy J’s technique to create music attracted him. “He doesn’t stick around to a single genre, rather infuses numerous other genres to create a different style. He can make you smile, cry, and dance with his music,” he said.

What sets the musician apart from his fellow peers?

One of the pioneers of House Music, the Israeli musician Guy Judah, popularly known as Guy J, is known for serving his audience with an aura of sultry touch with music. Predominantly, the musician is widely admired for his state- of- the- art techniques that he tags along while molding a particular track.

About his music making

Ranked 525 on the official DJ rankings list, Guy J embraced success at a much younger age. His debuted single called Guy J and Sahar Z’s “Hazui, saw light in August 2006, was an incorporation with Sahar Zangilevich.  However, his debut album  “Esperanza” received much admiration worldwide. Some of the tracks like Indigo or Nebula speaks distinctively about his ethereal amalgamation of progressive house, techno, electro, and electronica in one universe.  In fact, the album is also, far and wide, celebrated as one of the finest albums to have bloomed from Tel Aviv so far.

What spaces out the composer from his fellow peers is his remarkable stir of house and techno that he often garnishes with flavors of trance and ambient. For an electronic music enthusiast, his compositions are perfect cures for the ears. The established elements of house music, with minimal, progressive, deep and techno merged along with ambient and dubstep traced in his tracks are absolute picks for a music lover.

Rhythmically rich, his dramatic and peppy compositions holds that essence to weave magic and would inevitably heal a distorted mind with a sense of gratification and contentment.

Author’s Take:

Worry not! Guy J is all set to knit magic with his music on 18th March in Guwahati. Collect your passes and gear yourself to witness the biggest house affair in Greenwood Resort. For any queries, knock us in the comment section below. We will reach out to you.